Let’s be honest: laundry isn’t exactly exciting — but how often should you actually wash things like towels, bedsheets, and everyday clothes?
Too often, and you’re wasting water, energy, and time. Not often enough? You risk bacteria build-up, allergies, and that musty smell that just won’t go away.
In this guide, we’ll break down the ideal wash frequency for your most-used household items — and share a few tips to make it all easier (especially if you’re in London and want to outsource it).
🛁 How Often Should You Wash Towels?
- Bath towels: Every 3–4 uses (or once a week at minimum)
- Hand towels: Every 2–3 days, especially in shared spaces
- Gym towels: After each use, as they trap sweat and bacteria
💡 Tip: Always hang towels to dry fully between uses. Damp towels are breeding grounds for mould and odour.
🛏️ How Often Should You Wash Bedding?
- Bed sheets: Every 1–2 weeks
- Pillowcases: Weekly (especially if you have skin issues)
- Duvet covers: Every 2 weeks to 1 month
- Pillows & duvets: Every 3–6 months
💡 Allergy-prone? Washing bedding weekly can reduce dust mites and improve sleep.
If this sounds like a chore, you’re not alone — which is why many of our Lewisham customers book bedding laundry & return delivery with Fresh 4U Cleaners.
👚 How Often Should You Wash Everyday Clothes?
| Clothing Item | Recommended Frequency |
|---|---|
| Underwear & socks | After each wear |
| T-shirts & vests | After 1 wear |
| Jeans & trousers | Every 3–5 wears |
| Jumpers & hoodies | Every 5–7 wears |
| Pajamas | Every 3–4 wears |
| Workout clothes | After each use |
💡 Tip: You don’t need to over-wash denim or heavy knitwear — they hold up better with fewer washes.
🧼 How to Keep on Top of Laundry Without Losing Your Weekend
Let’s face it: laundry is never really “done.” But here are a few ways to stay ahead of the pile:
- 🗓️ Create a simple schedule — one type of wash per day or week
- 🧺 Separate loads — whites, colours, delicates
- 🌀 Use laundry bags — for underwear, socks, and delicate fabrics
- 🚚 Outsource it — especially bedding, towels, and bulk items
💡 Save Time: Use a Laundry Collection Service in London
At Fresh 4U Cleaners, we help busy people in Lewisham, Greenwich, Blackheath and beyond stay on top of laundry without the stress.
- ✅ Wash & Fold
- ✅ Bedding & Towels
- ✅ Premium Care for Delicates
- ✅ Steam Ironing
- ✅ Fast Turnaround with Pickup & Delivery
📦 From £34 for an 8kg load with 48-hour standard delivery.
✅ Final Thoughts
If you’ve been wondering how often you should wash towels, bedding, and clothes, the answer depends on use, hygiene, and your lifestyle.
But one thing’s for sure: with the right routine (or the right service!), you’ll always have fresh laundry — without it taking over your life.
👉 Need a hand with the wash?
Book your first laundry pick-up with Fresh 4U Cleaners in 2 minutes.
📍 Serving Lewisham, Greenwich, and surrounding areas.
Fresh 4U Cleaners – Laundry Done for You.
Website: https://fresh4ulaundry.co.uk/
Contact: 020 3355 4094
